BALLET performance ESSENTIALS from ballerina Maria Khoreva

In this video - BALLET performance ESSENTIALS - I’ll tell you about my must haves for a ballet performance and show you my “emergency” kit that I take to my dressing room before every show. From pointe shoes to perfume, from chocolate to band-aid, tested for many years, here’s my list of the things I definitely have to have with me when performing in a ballet.

00:00 BALLET performance ESSENTIALS
01:56 POINTE SHOES
04:26 BOOTIES
04:53 PANTS
05:26 JACKET
06:19 MASSAGE TOOLS
06:27 FITNESS MAT
07:39 MASSAGE BALLS
08:09 MASSAGE GUN
09:41 EMERGENCY BAG
09:48 HOT GLUE
11:01 SCISSORS
11:07 THREAD & NEEDDLE
12:11 BAND AID
12:28 SOFT FOAM RUBBER ROLL
12:57 ROSIN
13:47 AQUAFOR
14:12 TOWEL
15:48 2 PAIR OF TIGHTS
16:30 MAKEUP BAG
16:47 FOUNDATION
17:10 CONCEALER
17:26 FACE POWDER
17:37 BRONZER
18:05 CONTOUR
18:11 FAKE EYELASHES
18:19 TWEEZERS
18:25 EYELASH GLUE
18:30 BLUSH
18:38 LIQUID EYELINER
18:44 EYESHADOW
19:10 LIPLINER
19:15 LIPSTICK
19:59 PENCIL SHARPENER
20:10 SETTING SPRAY
20:38 HAIR STUFF BAG
21:01 SMALLER HAIRPINS
21:06 BIGGER HAIRPINS
21:27 FLAT BOBBY PINS
21:44 HAIRSPRAY
21:50 SKINNY COMB
21:58 HAIR NET
22:20 EARRINGS
22:26 ACCESSORIES
22:31 FLOWER
24:41 TIARAS
26:50 PERFUME
27:36 2 BOTTLES OF WATER
28:01 L-CARNITINE
28:07 CHOCOLATE

DONATE if you want https://www.paypal.me/MARIAKHOREVA

I wanna thank my partner companies whose products I’ve been using for many many years.
Nike - for Sportswear and my gorgeous fitness mat
Bloch - for my pointe shoes and ballet wear
Hyperice - for all my massage tools

https://mariakhoreva.com
https://instagram.com/marachok
https://youtube.com/mariakhoreva
https://en.wikipedia.org/wiki/Maria_Khoreva
https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1

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