Focus Yourself in 1 Minute! Momma Panda’s Do (Sub, Share & Join the HAPPY Panda Tribe)

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???? Realign, Recharge & Remember Who You Are in 1 Minute
Join Momma Panda’s READY Meditation to reset your body, mind, and energy — FAST.

???? Get Your FREE Quick READY Checklist PDF:
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[Upgrade Your Practice — See the Advanced Checklist] (Optional — when available)

???? Live READY Meditations:
Join me live every weekday at 2:00 PM ET
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???? Join Our Panda Tribe:
Be part of the joyful, healing community. Smile, breathe, and transform with us.

????️ Class Schedule (Google Meet & In-Person):
• Tue: Healing Qigong (4:45–5:45 PM ET) | Beginner Tai Chi (6–7 PM ET) | Advanced Tai Chi (6–8 PM ET)
• Thu: Happy Tai Chi (4:45–5:45 PM ET) | Beginner Tai Chi (6–7 PM ET) | Advanced Tai Chi (6–8 PM ET)
• Sat: Beginner Tai Chi (11:30 AM–12:30 PM ET) | Advanced Tai Chi (11:30 AM–1:30 PM ET) | Healing Qigong (1:45–2:45 PM ET)

???? Classes are tuition-based but free for anyone in financial hardship — no one is turned away.

???? Contact:
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Momma Panda’s A • Soul Walks • Happy Tai Chi • Tai Chi Chuan • Healing Qigong

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