Day THREE of the 2021 Rogue Invitational and it was a day to remember. The day started with a killer HWPO 60 workout from HWPO Training with Mat at CrossFit Round Rock. Then, the team hit the venue for a third and final 321 Podium meet and greet at the venue with the @Buttery Bros where we saw a signature turn into a tattoo. Events 6 and 7 kept us on the edge of our seats.
For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit: https://hybridstrengthcoach.com/programs/hwpo
To pre-order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit: https://geni.us/HardWorkPaysOff
To pre-order Sammy’s cookbook Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser visit: https://static.macmillan.com/static/smp/feeding-the-frasers/
????: @jtwiseguy
????: edits @Wyks Etsebeth
For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit: https://hybridstrengthcoach.com/programs/hwpo
To pre-order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit: https://geni.us/HardWorkPaysOff
To pre-order Sammy’s cookbook Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser visit: https://static.macmillan.com/static/smp/feeding-the-frasers/
????: @jtwiseguy
????: edits @Wyks Etsebeth
- Category
- TATTOO
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