HOW TO GEY LONG AND STRONG NAILS#nails#trending#beauty#selfcare#shortvideo#aestheic#youtubeshorts#fy

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HOW TO GET STRONG AND LONG NAILS IN JUST A WEEK

???? Quick Nail Growth & Care Tips

Massage cuticles daily → Increases blood flow, boosts growth.

Apply coconut oil / olive oil overnight → Nourishes & strengthens.

Soak in warm water + lemon → Whitens & hardens nails.

Eat biotin-rich foods (egg, almonds, spinach) → Speeds up growth.

Stay hydrated → Prevents breakage & peeling.

File instead of cutting → Makes nails look longer instantly.

Avoid biting / picking → Stops slow growth & weak tips.

Use clear nail hardener → Protects nails, makes them look glossy and longer.