How To Stay Fit and Healthy After 50 with Retired Air Force Veteran, Coach Cat Corchado

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LET'S TALK ABOUT IT????️????️????️

THIS IS GOING TO BE????????????

Come join me LIVE on Sunday, June 30th at 7 pm EST to have a SLAYMAZING conversation with my friend and Air Force veteran, Cat Corchado!

Cat Corchado has made it her mission to help women veterans transition from the military. She is a leader within the active duty and veteran community and her advocacy helped her develop the Sisters-in-Service podcast, a platform for anyone affiliated with the military.

She is also the founder/creator of the Small Space Pilates community. She is privileged to work with midlife women to help them increase body awareness, mobility, stability, and strength in a safe and fun environment. With over 40 years in the fitness arena, her specialties include Personal Training, Pilates, Activated Isolated Stretching (AIS) and Cancer Exercise Training (CETI).

The purpose of this talk show is to highlight women and men who are living their life on their own terms and using the "SLAY" philosophies to positively impact the world!

Keep on SLAYin’ until you can’t SLAY no more????

????LISTEN to gain insights and perspectives
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Rochelle “SLAY Queen” Hemingway
CEO, SLAY To Success, LLC
Speaker | Author | Image Consultant | USAF Veteran
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info@slaytosuccess.com

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