Leave the field domineeringly.???? #danceclass #flexibility #ballet

Thanks! Share it with your friends!

You disliked this video. Thanks for the feedback!

Added 1 year ago by admin

77 Views

#yyaya#flexibility#danceclass#ballet
Thanks For Watching, Like, Comment & Share！
Turn on the bell and get my first-hand information here!

Channel Preferred:
https://youtu.be/IeeBsFNH2e8
https://youtu.be/lk6F74T0a4E
https://youtu.be/kUHS89XGrbI
https://youtu.be/NVbKAGm1-Qc
https://youtu.be/nC9iDaJ3frY

Explanation:
The teachers in the video have many years of teaching experience, this method can quickly improve the students' dance level. Training is done safely, and proper warm-ups and massages can prevent injuries and sore muscles. While some students may experience discomfort or pain during the exercise, it is a necessary part of pushing your limits and improving your flexibility. Screaming or crying can also help breathing and muscle relaxation to last longer.