ASMR 100% Tapping for the BEST Sleep ???? long nails, no talking

Tonight's ASMR video is 100% tapping for the best sleep ???? with long nails and no talking for the ultimate relaxation. Enjoy ❤️

#ASMR #tapping

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✩TIMESTAMPS✩
00:00 Preview
00:33 Skincare capsules box tapping
02:50 iPhone glass tapping
06:17 Skincare lid tapping
08:23 Nintendo switch tapping
10:54 Glass cuticle oil bottle tapping
12:12 Eyeshadow palette tapping
14:29 Bodyoil bottle tapping
16:28 Gold face palette tapping
18:08 Shampoo plastic bottle tapping
20:10 sudocrem tub tapping
22:56 Skincare capsules box tapping
25:14 iPhone glass tapping
28:41 Skincare lid tapping
30:46 Nintendo switch tapping
33:17 Glass cuticle oil bottle tapping
34:35 Eyeshadow palette tapping
36:52 Bodyoil bottle tapping
38:51 Gold face palette tapping
40:30 Shampoo plastic bottle tapping
42:34 sudocrem tub tapping


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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡