Ballerina Vlog | Ballet Instagram Q & A, pointe shoes, pilates, healthy habits + meditation

Hey guys! Happy Sunday! As always it's such a pleasure to hang out with you.

I also show you some of the food I eat, let me know if you want a full what I eat in a day as a vegan ballet dancer! I'm not 100% vegan but I try lol

In Toronto there are soooo many vegan options! Anyways, I also answered your questions from my Instagram and if you’re not following me… what’s keepin ya ????

I also talk a lot about confidence and finding what self care means to you, lots of deep chats, lots of advice and I also spill how to be productive and how to be fit ;) Comment if you made it this far to this rant, I've had too much coffee okay BYE!

Also, what does self-care mean to YOU?!

Stay tuned until the end for a mini ballet class and a deeo chat xx

here's my code for DOSE juice:
https://dosejuice.com/ref/JasmineMcDonald/
USE CODE JASMINEMCD for 15% OFF!

Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials!

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Hi! My name is Jasmine McDonald and I'm a professional ballerina and certified personal trainer! I love helping people reach their goals and I currently private tutor and coach 30+ amazing people on a day-to-day basis. If you need ballet tips, love watching leotard hauls, ballet hacks and love doing ballet classes with or without pointe shoes, this is the channel for you!l