Professional Ballerina Vlog | pointe shoes, dance studio time, pilates, healthy habits + meditation

Hey guys! Happy Sunday! As always it's such a pleasure to hang out with you.
I take you with me on a fall morning! Who else loves fall and loves slow, self-care oriented mornings ?

I also talk a lot about confidence and finding what self care means to you, lots of deep chats, lots of advice and I also spill how to be productive and how to be fit ;) Comment if you made it this far to this rant, I've had too much coffee okay BYE!

Also, what does self-care mean to YOU?!

Stay tuned until the end for a mini ballet class and a deeo chat xx

here's my code for DOSE juice:
https://dosejuice.com/ref/JasmineMcDonald/
USE CODE JASMINEMCD for 15% OFF!

Ever wondered why ballet is so important, where can I learn ballet or have you ever wanted to take ballet for kids or ballet for adults? This is the channel for you, I post leotard hauls, bodysuit reviews, activewear hauls, what I eat in a day as a ballerina videos and ballet tutorials!

SOCIALS
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BOOK ONE-ON-ONE SESSIONS WITH ME
www.lwldancetutoring.ca

LEARN MORE ABOUT BALLET
www.lwldancetutoring.ca/about

BOOK ONE ON ONE BALLET CLASSES WITH ME
https://www.lwldancetutoring.ca/


Hi! My name is Jasmine McDonald and I'm a professional ballerina and certified personal trainer! I love helping people reach their goals and I currently private tutor and coach 30+ amazing people on a day-to-day basis. If you need ballet tips, love watching leotard hauls, ballet hacks and love doing ballet classes with or without pointe shoes, this is the channel for you!l